The Ohio State University at Mansfield

Fitness Class - Veraflow

Event Date: Monday, November 23, 2020 to Monday, November 23, 2020
Event Time: 7:00 p.m. - 7:30 p.m.
Location: virtual

Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. You will need a yoga mat and water. The class instructor is Lisa McManes. Register for this class at Once you have registered, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students, faculty, and staff with a valid campus ID.

If you require an accommodation such as live captioning or interpretation to fully participate in this event, please contact Michelle McGregor at or call 419-755-4304. Requests made 10 business days before the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after that date.

Accessibility: If you have questions about accessibility or wish to request accommodations please contact the Mansfield Digital Accessibility team at Typically, two weeks notice will allow us to provide seamless access.