Fitness Class - POUND® Rockout WorkoutEvent Date: Wednesday, September 15, 2021 to Wednesday, September 15, 2021
Event Time: 7:00 p.m. - 7:45 p.m.
Location: 217 Eisenhower Center
The POUND® Rockout Workout uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music in his exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. This is an in-person class and is free for all Ohio State Mansfield and NC State students, faculty, and staff with a valid campus ID. You are asked to bring a yoga mat and water.
Accessibility: If you have questions about accessibility or wish to request accommodations please contact the Mansfield Digital Accessibility team at MANS-DigitalAccessibility@osu.edu. Typically, two weeks notice will allow us to provide seamless access.