The Ohio State University at Mansfield


Fitness Class - Veraflow

Event Date: Monday, November 29, 2021 to Monday, November 29, 2021
Event Time: 7:00 p.m. - 7:30 p.m.
Location: zoom class

VeraFlow is a dance-based stretch class with mindfulness. it is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. You will need a yoga mat, and water. To participate in this zoom class, go to go.osu.edu/mansfieldVERAFLOW. The class is free for all Ohio State Mansfield students, faculty, and staff with a valid campus ID.

Accessibility: If you have questions about accessibility or wish to request accommodations please contact the Mansfield Digital Accessibility team at MANS-DigitalAccessibility@osu.edu. Typically, two weeks notice will allow us to provide seamless access.