Fitness Class - Mindful Based Stress ReductionEvent Date: Monday, November 23, 2020 to Monday, November 23, 2020
Event Time: 7:30 p.m. - 8:00 p.m.
Each 30-minute class will be slightly different as we practice different mind-body practices and principles to help you draw upon your inner resources for greater health balanced mind. You will need a yoga mat, water, and a journal. The instructor for the class is Lisa McManes. Register for this class at http://go.osu.edu/mbsr . Once you have registered, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students, faculty, and staff with a valid campus ID.
If you require an accommodation such as live captioning or interpretation to fully participate in this event, please contact Michelle McGregor at firstname.lastname@example.org or call 419-755-4304. Requests made 10 business days before the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after that date.
Accessibility: If you have questions about accessibility or wish to request accommodations please contact the Mansfield Digital Accessibility team at MANS-DigitalAccessibility@osu.edu. Typically, two weeks notice will allow us to provide seamless access.