

Credit hours: 1
GEC categories:
Prerequisites: 147 & 148.05
Text Books:
| Title | Author(s) | Publisher | ISBN |
Course Objectives: Continuation of exercise program.
Course Content: Keep exercise journal, monitor working and resting heart rate, compare body statistics during quarter, monitor diet using the Food Pyramid and write a report.
Method of Presentation: Exercise three days a week.
Method of Evaluation: Completion of journal and report as well as attendance and exercising.